If you, or someone you know, is receiving fertility treatment or perhaps just starting to investigate why they are not getting pregnant, you will know just how distressing and traumatic it can be. There are so many issues to face, the infertility and coming to terms with the situation, the anger and guilt towards partners, family or friends, juggling a demanding job with home life, and the strict time constraints of fertility tests and treatment, often not wanting others to know what you are going through.

Hypnotherapy is a gentle, natural and safe therapy which, combined with various self help techniques, can help in many different ways. Positive suggestions and visualisations can be made to the subconscious mind that would be rejected at a conscious level. As the mind controls the body it is important to feel a connection with your body when trying to conceive.

Powerful changes, both physical and mental, can occur after only a few sessions as you reduce stress levels, take control of your life and learn to focus on what is positive. It is particularly beneficial for unexplained infertility and also increases the chances of successful IVF, or IUI treatment.

I have helped many couples undergoing fertility treatment, some who have successfully become pregnant, others who are still on their journey. Couples benefit in different ways but they all learn how to love life again, often with wonderful results.