24 Mar Anne and Logan
I had a little girl 7 weeks ago, and had a very easy labour – 7 hours long, no pain relief apart from a TENS machine, I listened to the recordings throughout and the breathing techniques helped enormously. It definitely wasn’t pain free, but I think that the main benefit of hypnobirthing for me was that I didn’t panic at any point, and felt very relaxed the whole way through. I was extremely lucky though as it was totally straightforward with no complications. I thought I would let you know as you mentioned you’d like to hear how it went! Hope you are very well, and I would definitely recommend your services to anyone else.